Snack Time

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mzsha90
mzsha90 Posts: 8 Member
in Food and Nutrition
What is your go to snack?

My dietician wants me to stick more to fruits, veggies or seeds. I been doing apples, bananas, pineapples, grapes, sweet potatoes , cucumbers or this trail mix of seeds.

Replies

  • missysippy930
    missysippy930 Posts: 2,577 Member
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    Raw almonds, walnuts, and pecans. Calorie dense, but very good. Bananas and apples, and raw veggies.
  • cnb124
    cnb124 Posts: 40 Member
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    Since I dont eat a lot of protein throughout the day I eat beef jerky as my snack
  • wilson10102018
    wilson10102018 Posts: 1,306 Member
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    Raspberries. At least one cup per day.

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