Need friends who have 10-15 lbs to lose
![shirazum2023](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bec3/76de/3ac9/6759/eb08/3307/b254/32d12a6eaa79f0dac47d90db05baf033db46.jpg)
shirazum2023
Posts: 54 Member
I am 4 feet 11 inches. 30 year old woman. Weigh around 109-111 lbs.
I want to lose around 10-15 lbs and gain around 10 lbs is muscle in the span of one to one and a half years.
It would be really helpful to get support and motivation from people around in the same-ish journey.
I want to lose around 10-15 lbs and gain around 10 lbs is muscle in the span of one to one and a half years.
It would be really helpful to get support and motivation from people around in the same-ish journey.
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions