Goals b4 bday

yourstrulyc

Hey guys ! So I’ve lost 10lbs in 7 weeks .. feel stuck so now Im on day one of the whole30 challenge . I want to loose another 10lbs b4 my day. Dec 2nd. Def need the motivation!!! TIA

loo7ver

Hi there, welcome to the motivating guy.. add me

Matthewgiam

Hey! I’ve been in that position before. Have you tried upping your calories by 300?

Sometimes what the body does is it holds on when we try eating less because it believes we’re in a famine. Sometimes for about 2 days if you eat a little more calories, it could kick start you back on track

yourstrulyc

Thank you

craigster1990

Go you!