What did your diary look like 1 year ago TODAY ?

donyellemoniquex3

Breakfast Calories Carbs Fat Protein Sodium Fiber
Zyrtec - Allergy Pill, 1 Pill 0 0 0 0 0 0
Cvs - Vitamin C 500 Mg, 1 Capsule 0 0 0 0 0 0
Shaklee - Vitamin D3-1000 Iu, 1 tablet 0 0 0 0 0 0
Chobani Greek Yogurt - 2% Strawberry-Banana Low-Fat 6oz (170g), 6 oz (170g) 160 19 3 14 65 1
Add Food
Quick Tools
160 19 3 14 65 1
Lunch
Add Food
Quick Tools

Dinner
Kayem - Fenway Franks - Beef, 1 frank 170 1 15 7 490 0
Kayem - Fenway Franks - Beef, 1 frank 170 1 15 7 490 0
Great Value - Hot Dog Bun 39 g, 39 g 100 20 2 4 190 1
Great Value - Hot Dog Bun 39 g, 39 g 100 20 2 4 190 1
Hood - 2 % Milk, 1 Cup 130 13 5 8 125 0
Hood - 2 % Milk, 1 Cup 130 13 5 8 125 0
Stouffers - Mac and Cheese, 1 cup cooked 200 10 19 5 480 2
Add Food
Quick Tools
1,000 78 63 43 2,090 4
Snacks
Oreo - Peanut Butter Creme Cookies, 2 cookies 140 20 6 2 160 1
Dunkin Donuts - Medium French Vanilla Iced Coffee With 2 Equals and Skim Milk, 24 oz 40 8 0 3 35 0
International Delight - Iced Coffee Mocha, 1 cup 150 29 3 4 105 0
Hood - Fat Free Fudge Stix, 1 Bar 60 13 0 2 50 0
Add Food
Quick Tools
390 70 9 11 350 1

Totals 1,550 167 75 68 2,505 6
Your Daily Goal 1,844 138 61 184 1,500 21
Remaining 294 -29 -14 116 -1,005 15
Calories Carbs Fat Protein Sodium Fiber

You could tell, I had no idea how to do servings LOL !

jaxg1234

Usually on a Friday I would eat bad.

KFC or McDonalds for dinner.
Satay for lunch
Chips & chocolate for snacks!

miamiink89

It looked delicious! I miss the food I was eating back in Scotland. I just can't get most of it in Korea.