Years and Years and Years

journey2zen
journey2zen Posts: 16 Member
edited December 26 in Introduce Yourself
I've come and gone since the early days of MFP, and still I struggle. It's not the site, it's me. Here I am again, looking to get through the holidays with a weight loss rather than a weight gain.

Ever feel like Sisyphus?

Replies

  • jazzguitar1969
    jazzguitar1969 Posts: 8 Member
    Same here. I've just come back to MFP. Sent you an add.
  • NovusDies
    NovusDies Posts: 8,940 Member
    journey2zen wrote: »
    I've come and gone since the early days of MFP, and still I struggle. It's not the site, it's me. Here I am again, looking to get through the holidays with a weight loss rather than a weight gain.

    Ever feel like Sisyphus?


    Blaming yourself is counter-productive.

    Don't just jump back in again this time and believe it will somehow be different.

    Review your years objectively. What are the common reasons you do not get it done? Willpower and motivation should not be on the list.

    Make your plan as easy as you can. Remember that life will continue to happen and you will need to be flexible.


  • journey2zen
    journey2zen Posts: 16 Member
    All great ideas thanks!
  • ShellyBear511
    ShellyBear511 Posts: 14 Member
    Been there, Done that, Doin’ it again... yep... me too
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