Jillian Michaels Proof

shreddingit

did shred from nove-jan
check out my blog:
http://shreddingandlosing.blogspot.com

neyes67

Bump ...Just Finished 30 Day Shred and I lost 13 pounds and I know over 7 inches all over. I wish I'd taken before and after pictures but I definitely know my arms and legs are more toned and I feel so much stronger and energized. I'm ready to start either 6 Week Six Pack and Shred It With Weights but I love 30 Day Shred and may start over or do a mixer of the 3. I think I'm going to take pictures today and compare them to my next 30 - 60 days while doing Jillian Michaels' DVD's. ...this was very motivating. Thanks for the post:happy:

A_New_Horizon

I haven't finished my 30DS yet because I started over. I did it for about 3 weeks before my daughter got sick and was put in the hospital, but I lost 7.5 inches all over in a months time. I am starting over with it now, and is on day 5 or so. It really does have some great results. Stick with it, and you will see a change for sure.


Dec. 2010 - about 179 lbs



March 2011 - 166 lbs. (sorry about the dirty mirror)

lisamfick

I actually just put these up as my success story! The first pic was 2 days before starting, the middle picture was about 12 days in and the last pic was yesterday (day 29). I was also doing about 20 minutes of cardio everyday as well.



It was definitely worth 30 days of crying

mrsweigl

I did the 30 day shred for a month, you can see my pics in my profile