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How often should I weigh in?
Replies
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I am now of the mindset daily weighing is appropriate. if you weigh once a week, you may just happen to weigh on a water retention day. If you weigh daily you can see the trends and fluctuations a bit more accurately.0
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I also hate to admit it but I like to weigh myself right before and after a nice poop just for fun and laughs. :bigsmile: :bigsmile:
It's FASCINATING to see how much weight you can lose by pooping. LOL0
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