Anyone on that keto life?

Bonchilove21

Hi I had no idea there was a community page on here. I started keto in August and just recently started to track on here with the combination of my fitbit and I am seeing amazing results! Feel free to follow me as well on ig sugafree_bonchi

branconimd

I am avoiding Carbs because they are inflammatory and increase my bodily pain. Every time I give in and eat Carbs, the pain the next 24 hours is much worse. I am also trying to lose 5 pounds a week for a Total Hip Replacement. Surgery is Oct 29th. I am doing my best to swim at least 2-3 hours a day. I thank God daily for a heated pool. Without that I would be in trouble as I can't bear weight on my left leg currently due to severe bone on bone OA of the left hip.

Brady2022

How have you felt since starting Keto?