Anyone on that keto life?

Bonchilove21
Bonchilove21 Posts: 2 Member
in Introduce Yourself
Hi I had no idea there was a community page on here. I started keto in August and just recently started to track on here with the combination of my fitbit and I am seeing amazing results! Feel free to follow me as well on ig sugafree_bonchi

Replies

  • branconimd
    branconimd Posts: 1 Member
    I am avoiding Carbs because they are inflammatory and increase my bodily pain. Every time I give in and eat Carbs, the pain the next 24 hours is much worse. I am also trying to lose 5 pounds a week for a Total Hip Replacement. Surgery is Oct 29th. I am doing my best to swim at least 2-3 hours a day. I thank God daily for a heated pool. Without that I would be in trouble as I can't bear weight on my left leg currently due to severe bone on bone OA of the left hip.
  • Brady2022
    Brady2022 Posts: 5 Member
    How have you felt since starting Keto?

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