What are your favorite diet and fitness gadgets???
pamperedlinny
Posts: 1,688 Member
I love gadgets, small appliances and things that make my life easier. That said I want to know what your favorite items are that help with your diet and fitness goals? Anything from things to help you cook healthier to exercise trackers and anything in between.
My current favorites are:
Food Scale
Bluetooth Bathroom Scale
Fitbit watch
Airfryer
My current favorites are:
Food Scale
Bluetooth Bathroom Scale
Fitbit watch
Airfryer
1
Replies
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Top of my list is my spreadsheet. As a management tool and a constant force of rationality when long term weight loss can sometimes bring the madness.
Food scale
Apple Watch
Air Fryer
Sous vide
The high capacity scale that I thankfully no longer require.
0 -
Food scale
Bathroom Scale
Air fryer
Slow Cooker
Deep freeze ( for my frozen micro meals and frozen fruit)
MFP App for keeping track of CICO0 -
Ninja Foodi
Ninja Foodi Grill
Fitbit Versa 3
Samsung Galaxy Note20
Samsung Smart Kitchen
Bluetooth scale (I had no idea how much I needed one until I got one hehe)
Food Scale
Costco Card 😁0 -
My Garmin Vivoactive (and Polar predecessor) to estimate my calories out.
My high capacity kitchen scales, allowing me to weigh even the heaviest dishes.
My foldable 'tripod' kitchen scales that fit in my purse, allowing me to weigh things on the go.
And my spreadsheet will all my weight loss and activity data.
Olive oil in a spray can.0 -
cheap ear buds that I can leave on expensive treadmills on a regular basis, ha ha4
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Food scale
Air fryer
Ninja
Earbuds
Barbell (lol)0 -
Food scales
Fitbit
Virgin Pulse, a program on line and app from my health insurance.
Measuring spoons and cups
NINJA
Bathroom scale and measuring tape0 -
My Fitbit. I thank God for it on a daily basis. Without it, I didn’t know how much of a deficit I had, so I had bigger and bigger deficits, which ultimately I couldn’t continue, so I gained it all back. I love losing weight without the constant hunger!
Also, a smart phone, so I can use MyFitnessPal on the go.
I’m so grateful for those two things!!1 -
I fogot to add my air popper for popcorn!
Sometimes when I am still really wanting to volume eat something crunchy and salty I air pop and season my popcorn.2 -
Food scale, have one at home and one at work. The one at home can handle up to 33 pounds, so even my slow cooker crock-pot if full of potato soup.
Slow cooker.
Air fryer.
Immersion blender.
Fitbit Bathroom scale/connected by Bluetooth
Fitbit - its what 'told' me that my basic problem is I'm lazy. That if I don't make much effort, I won't spend much energy. Gamechanger for sure.
Treadmill.
Phone w/ apps to make sense of it all.
Food saver - for vacuum sealing food to portion out, freeze from batch cooking.0
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