What are your favorite diet and fitness gadgets???

pamperedlinny
pamperedlinny Posts: 1,674 Member
in Food and Nutrition
I love gadgets, small appliances and things that make my life easier. That said I want to know what your favorite items are that help with your diet and fitness goals? Anything from things to help you cook healthier to exercise trackers and anything in between.

My current favorites are:
Food Scale
Bluetooth Bathroom Scale
Fitbit watch
Airfryer

Replies

  • NovusDies
    NovusDies Posts: 8,940 Member
    Top of my list is my spreadsheet. As a management tool and a constant force of rationality when long term weight loss can sometimes bring the madness.

    Food scale
    Apple Watch
    Air Fryer
    Sous vide
    The high capacity scale that I thankfully no longer require.
  • kosseychick
    kosseychick Posts: 244 Member
    Food scale
    Bathroom Scale
    Air fryer
    Slow Cooker
    Deep freeze ( for my frozen micro meals and frozen fruit)
    MFP App for keeping track of CICO
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    Ninja Foodi
    Ninja Foodi Grill
    Fitbit Versa 3
    Samsung Galaxy Note20
    Samsung Smart Kitchen
    Bluetooth scale (I had no idea how much I needed one until I got one hehe)
    Food Scale
    Costco Card 😁
  • Lietchi
    Lietchi Posts: 6,832 Member
    My Garmin Vivoactive (and Polar predecessor) to estimate my calories out.
    My high capacity kitchen scales, allowing me to weigh even the heaviest dishes.
    My foldable 'tripod' kitchen scales that fit in my purse, allowing me to weigh things on the go.
    And my spreadsheet will all my weight loss and activity data.
    Olive oil in a spray can.
  • B_Plus_Effort
    B_Plus_Effort Posts: 311 Member
    cheap ear buds that I can leave on expensive treadmills on a regular basis, ha ha
  • IronIsMyTherapy
    IronIsMyTherapy Posts: 482 Member
    Food scale
    Air fryer
    Ninja
    Earbuds
    Barbell (lol)
  • VegjoyP
    VegjoyP Posts: 2,772 Member
    Food scales
    Fitbit
    Virgin Pulse, a program on line and app from my health insurance.
    Measuring spoons and cups
    NINJA
    Bathroom scale and measuring tape
  • gracegettingittogether
    gracegettingittogether Posts: 176 Member
    My Fitbit. I thank God for it on a daily basis. Without it, I didn’t know how much of a deficit I had, so I had bigger and bigger deficits, which ultimately I couldn’t continue, so I gained it all back. I love losing weight without the constant hunger!
    Also, a smart phone, so I can use MyFitnessPal on the go.
    I’m so grateful for those two things!!
  • pamperedlinny
    pamperedlinny Posts: 1,674 Member
    I fogot to add my air popper for popcorn!
    Sometimes when I am still really wanting to volume eat something crunchy and salty I air pop and season my popcorn.
  • nanastaci2020
    nanastaci2020 Posts: 1,072 Member
    edited October 2020
    Food scale, have one at home and one at work. The one at home can handle up to 33 pounds, so even my slow cooker crock-pot if full of potato soup.

    Slow cooker.

    Air fryer.

    Immersion blender.

    Fitbit Bathroom scale/connected by Bluetooth

    Fitbit - its what 'told' me that my basic problem is I'm lazy. That if I don't make much effort, I won't spend much energy. Gamechanger for sure.

    Treadmill.

    Phone w/ apps to make sense of it all.

    Food saver - for vacuum sealing food to portion out, freeze from batch cooking.

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