Looking to lose 30 lbs with BOD and IF
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pdx1975
Posts: 1 Member
I am 160 lbs, 5'5" and started Beachbody On Demand as well as Intermittent Fasting (18:6). I am hoping to lose 1 lbs per week and reach my goal weight of 130 lbs by next Summer (hopefully the end of the pandemic and we actually get to travel!). I just started 21 Day fix yesterday and am on Day 2. Intermittent fasting has been pretty easy since I never got into the habit of eating breakfast. Anyone else in the same boat?
2
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Awesome!0
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good luck to you!!!0
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