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Back at it again. Looking for friends!
ThomasJCasella
Posts: 5 Member
Hey guys, I’m a beginner after stopping for 8 years. I use to lift with very poor form, poor dieting, and without enough rest when I was ~18 and developed tendinitis and back pain.
I’ve been back at it 2 months and I have been bulking like a mad man (3k calories a day). Feel free to add me!
I’ve been back at it 2 months and I have been bulking like a mad man (3k calories a day). Feel free to add me!
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best wishes on your goals!!!0
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