Hi! I just started 😁

fillers385

Hi! I’m new to myfitnesspal. Any advice?
Thank you!
-On a mission

willplanet5

good luck with your fitness goals! my advice is to stop eating cookies....but that's more for myself lol.

fillers385

Thanks for the well wishes! 😊 Sweets are my downfall as well ☺️ I wish you the very best on your fitness journey as well!
Take care! And thanks again for the friendly reply

forestfreek

Welcome to the site!😊

PremGandhi

Hi Fillers, welcome.. This is not the best advice for everyone probably but don't be harsh on yourself if you fail to get you goals. Just keep trying. I have seen some people who would give up their efforts because they lost control for 2 days and think that there is no going back or stop believing in their ability

fillers385

Thank you all for the welcome and advice! Actually not giving up is great advice for me as I tend to give up when I don’t see any results.