Craving bad foods

I was doing so well with my healthy eating and wasn't craving bad food at all, until I went to nandoes with my friends and they got me hooked on Halloumi fries! Ever sense then I've been craving all the bad food I can think of and eating Halloumi non stop, how do I get back to the way I was!? Any tips?

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    edited October 2020
    Are you purchasing it from a takeout restaurant ? Or making this dish at home?
  • missysippy930
    missysippy930 Posts: 2,577 Member
    I don’t consider any food bad. If I want it, I’ll work it in my calorie budget. For me, demonizing any food is counter productive to my long term goals.