NO MORE LATE NIGHT SNACKING IN 2020 -- NOVEMBER 2020 CHALLENGE
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Me4
Lns01 -
Me: 1
LNS: 1
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Let the streak begin!1 -
My November LNS rule - No consuming of calories between 8 PM & 6 AM. October: DNF, Best: 81%
Me: 3
LNS: 2
Streak: 1
Today's goal: 1) Not get sick 2) Go for a run1 -
My November LNS rule is no bingeing.
Me: 3
LNS: 1
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Me:5
LNS:0
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Me: 4
LNS: 1
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Me5
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My November LNS rule is no bingeing.
Me: 3
LNS: 2
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Me:6
LNS:0
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Me: 6
LNS: 0
I do wanted to snack tonight...0 -
Me6
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Me: 5
LNS: 1
Streak: +31 -
Me:0
LNS:21 -
Me:7
LNS:0
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Me: 7
LNS: 0
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Me: 5
LNS: 2
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Me: 8
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What time do you stop?0
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Me:1
LNS:2
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My rule is no eating after 7:45 at the latest Sunday-Thursday. 8:30 on Friday/Saturday
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Me: 6
LNS: 2
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Me8
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You determine your own stop time/windows1 -
Me:9
LNS:0
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Me: 9
LNS: 0
The kitchen is closed at 7:00, so no need to even go in there.1 -
Me9
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Me: 7
LNS: 2
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Me:2
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For me, LNS also includes bingeing.
Nov 10
Me: 7
LNS: 3*
Streak: 01 -
Me:10
LNS:0
Streak:101 -
Me: 10
LNS: 0
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