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dragonforce84
Posts: 9
Hi everyone,
Just bought my kitchen scale, measuring tape and on day 3 of my 'abs diet' by David Zinczenko, 6 meals a day, 3 big meals 3 snacks. I have always been a hungry person, I used to eat and drink whatever I want but this year I am 29 and even though I have a boyish figure shirts are starting not to fit and I am a fine line between a health weight and obesity.
I have been weight training for the past year and I also do HIT which I am trying to build up atm.
I am a bit of a foodie so I like to eat well, use herbs, spices and make nice food to keep me satiated.
Looking forward to sharing with you guys!
Just bought my kitchen scale, measuring tape and on day 3 of my 'abs diet' by David Zinczenko, 6 meals a day, 3 big meals 3 snacks. I have always been a hungry person, I used to eat and drink whatever I want but this year I am 29 and even though I have a boyish figure shirts are starting not to fit and I am a fine line between a health weight and obesity.
I have been weight training for the past year and I also do HIT which I am trying to build up atm.
I am a bit of a foodie so I like to eat well, use herbs, spices and make nice food to keep me satiated.
Looking forward to sharing with you guys!
0
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