Need motivation, can you help? UK friends wanted

PatrickDuffy

Been going to the gym by myself but finding it hard to keep motivated... any ideas??

XLNC1981

I hear you!! I’ve trained in my garage alone since March... yes it’s covid safe and cheaper but god, sometimes I really have to be booted into there by my missus who’s drilled to remind me about my goals!

Music is my saviour and the fact I snap my exercises occasionally to get somebody else in my contacts list off the couch and feeling motivated! I think it works.

Ultimately there’s nothing better than a training partner but in the absence of that it’s an eye on your goals and raw will power pal. You are not alone!