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prccbaby
Posts: 7 Member
With this election my anxiety is SUPER high..... Any recommendations?
0
Replies
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Deep breathing
Meditation
Physical exercise
Drink a bottle of wine
Move to Canada
That pretty much exhausts my list of suggestions 🙏3 -
A little stoicism goes a long way; try not to be controlled by things you can't control.0
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Hey @prccbaby I agree with @forestfreek - take some deep breaths; then drink a bottle of wine (lol). Helps Me!! But in all seriousness, meditation or getting out in the fresh air for a walk has always helped me calm down.1
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Wow! Thank for the recommendation, you know that wine gets me sick. I have no idea why. And I love me some Canada lol i will keep in mind the suggesting.0
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