strength training counts

cindyp2
cindyp2 Posts: 8 Member
edited December 26 in Health and Weight Loss
when i put the repititions in the strength training section, there is no place that accounts for calories burned nor does it show up with extra calories like the cardio does. am i missing something?

Replies

  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    You have to log it as cardio (Strength training)
  • Dogmom1978
    Dogmom1978 Posts: 1,580 Member
    Chef_Barbell wrote: »
    You have to log it as cardio (Strength training)

    ^^^^ this.

    Also, I don’t use the strength training section at all since I have to log it as cardio anyway to account for any calorie burn. 😊
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