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Starting Again

crofts569
Posts: 5 Member
Did a lot of backsliding since March and it is time to get serious again. Anyone else pack on the COVID pounds and need to get back on the wagon? My downfall is sweets and one bite leads to many. Looking for encouragement.
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Replies
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I didn't backslide but I've stagnated at 185-190 pounds since March. My goal is 175 (about 15 percent body fat).0
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