Hi newish
Options
Katebook309yahoocom940
Posts: 243 Member
Trying to get back on the train. Goal for the week is to make two healthy choices a day. I tend to be very all or nothing so I'm doing a slow warm up to January to keep things healthy and take the pressure off. Ate Vegetables and fruit today which is sadly an accomplishment for me at this point. Also walked slow for an hour while jamming to music.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions