Starting....again!

cthea21

Hello everyone! A little about me: I am an unhealthy food addict! I'm 50 y.o.; 55-60 lbs. overweight, and determined to lose every bit of it by retraining my brain & body to eat healthy & exercise for the rest of my life! I've been using this app for 4 years. I've only used it a few days/weeks each year and then went back to my regular eating habits, which is one of the reasons why I lost no weight. This time IS different: I can't expain it, but I'm confident of it! I started 4 days ago and I'm radical with it this time, I've made decades of mistakes, but I've done a ton of research and this time I know what I should eat and what I shouldn't, I know what to keep track of and what's not important, and I know what my addictions and my excuses are. I'm ready for this! I hope to hear from ya'll and I look forward to having new friends and support!