Anyone else have a Lumen?
Options
healthybysabrina
Posts: 2 Member
Hi! I just got a Lumen device to help figure out why I’m always exhausted and not loosing weight (blood work came back fine). Anyone else using a Lumen here to help figure out the appropriate macros?
0
Replies
-
I am!!! I just started with it and am using it to figure out my macros!😁0
-
My lumen arrived yesterday and I am doing a soft start to learn the app, so that by Monday I can launch my new effort to lose 53.2 lbs. Thus far I have learned that MFP is much better for logging AND customizing foods...and so I am back to MFP.
MFP has been instrumental in understanding macros. IF has been instrumental in my improved energy levels. Yet, the weight remains even though I look lighter than I weigh (size 10-12 clothes).0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions