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Recommendation for ankle weights
PremGandhi
Posts: 115 Member
Hi peeps, I am planning to wear ankle weights and vest weights in daily life to improve strength. Any body did anything similar? How has been the experience? Anyone with recommendation for buying them?
Thanks for your time and advice
-P.
Thanks for your time and advice
-P.
0
Replies
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Please see my answer in your other thread: don't! It's not worth the tiny increase in calorie burn at the risk of damaged ankles.5
This discussion has been closed.
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