Hello accountability!
dikane8
Posts: 2 Member
I am in day 3 using this program. I have to say I love it! I feel like I am being accountable to it!
Today I will be starting to use a body vibration machine several times a day. My legs need the circulation. I was hoping it would count as exercise but many people say it isn't valid and it isn't on the exercise list. Any other vibration users that have had success using one?
Today I will be starting to use a body vibration machine several times a day. My legs need the circulation. I was hoping it would count as exercise but many people say it isn't valid and it isn't on the exercise list. Any other vibration users that have had success using one?
0
Replies
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Best of luck to you. No advice to give on the body vibration machine to give. Sorry!!!0
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