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Exercise apps

mlfen0778
Posts: 36 Member
Are there any good free or low membership priced apps that can give me customized exercise plans with many exercises that can take into fact the equipment I have at home and account for any injuries, restrictions such as weak knees?
Thanks!
Thanks!
0
Replies
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You have to choose your own exercises, but you can build any strength training routine you want with GymGoal. I use the free version, but there is a paid version too where you can create custom exercises.0
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I've been using team body project. It has lots of exercise videos for all levels. It has a community section too0
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