Restarting exercise
celbabs
Posts: 2 Member
I have been trying for months to get back into the habit of exercising. We recently bought our first home, moving out of NYC to downstate NY. So I have a good excuse - lots of packing, moving, unpacking, organizing, remodeling.
But everything is done now and I even have an exercise room! So there’s no excuse.
Am new to this app as well. Looking to lose 20 lbs. 48 years old so difficult but doable. Going to take it slow and easy reshaping my diet. Have a goal of 4 days a week for exercise. Will be poking around here for advice and support.
But everything is done now and I even have an exercise room! So there’s no excuse.
Am new to this app as well. Looking to lose 20 lbs. 48 years old so difficult but doable. Going to take it slow and easy reshaping my diet. Have a goal of 4 days a week for exercise. Will be poking around here for advice and support.
1
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