Intermittent Fasting and Fast800 Dr Michael Moseley

Not sure if this is allowed. But anyone reading this book and following the plan please share yor experience!!

Aimee

Replies

  • czmiles926
    czmiles926 Posts: 130 Member
    My parents are doing this diet currently. It's going really well so far. Despite being only 800 cals the meals are really filling and tasty.
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