Staying within or going beyond nutritional limits?

jenkinsjerry
jenkinsjerry Posts: 99 Member
in Food and Nutrition
What do you do if you've reached your fat/carb/protein/sugar, etc., limit and have many more calories to go in a given day? I can burn 600-2000+ calories per day when exercising as a distance runner, and find that I regularly go over in several categories.

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