I’m back

I am now back on my fitness pal I hadn’t realised I had not been here for a few years. I have been keto for about 8 years and would now like to finally lose the last 5.5kgs. I am also back into walking which should help if the UK weather behaves it’s self if not I will try and do my indoor exercises.

Replies

  • Sawjer
    Sawjer Posts: 229 Member
    MFP doing it again (i've already replied once) Feel free to add me! I've done Keto before and am experienced / feel I can help! Not being able to lose 5.5kg on Keto interests me! And the uk weather hahaha its mid November, shades of dark, more dark, some cold, some wet thrown in and yea some more shade of dark!