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Starting out, should I start with macros?

heidi23lynnheidi23lynn Member Posts: 8 Member Member Posts: 8 Member
I am 30 years old and weigh around 223lbs. I am very h happy with my weight which had began to affect my body image and trigger some major insecurities.

Where do you recommend starting .
I’ve seen a lot of ppl speak about macros. Should I worry about this from the beginning or start slow?


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