Hi. I'm currently 252 and very active walking 3-8 miles every day.
MFP is set to lightly active and a 2lb per week loss goal. It has my calories at 1940.
I dont input my exercise calories but to lose 2lb a week with just diet that would suggest my maintenance calories would be 2940 no?
According to all calculators it is closer to 2600 so would 1600 not be more accurate?