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Just give me 10 days - Round 133

GrandmaJackieGrandmaJackie Member Posts: 30,350 Member Member Posts: 30,350 Member
1850911z3mccut1tc.gif
Round 133

Please join us! Starting on 11/03 JUST GIVE ME 10 DAYS, we will begin Round 133
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.


Goals
- check in at least every other day
- Participate
- Low carb



SW: 167.7 (11/22)
GW:

Day/Weight/Comment
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30
12/01
12/03


SpX8m7.png

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
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edited November 22
«134567

Replies

  • tiabirdie56tiabirdie56 Member Posts: 2,969 Member Member Posts: 2,969 Member

    💟Thanks Jackie! @GrandmaJackie


    EMOJIS :smiley: 

    *link to: get emoji ~ copy and paste emoji

    •MFP Forums Emojis

    •link to: emojipedia

    •link to: Full List of BBcode Colors

    •link to: bbcode random hex color code generator

    🍁🍁🍁🍁🍁🍁

    link to: Waist to Height Ratio

    link to: Waist to Hip Ratio


    link to: Smart BMI Calculator

    link to: US Navy Body Fat Calculator

    🍁🍁🍁🍁🍁🍁


    Cucumber Detox Water Recipe

    All the CONS of Detox Water That You MUST Know 😉

    Parsley for Water Retention - Fresh Parsley

    Parsley for Water Retention - Dried Parsley

    The Benefits of BASIL
    Are you growing basil this summer? It grows like a weed. I can't use it fast enough!
    Dry Your Basil in the Microwave

    Add basil leaves to your water for a spicy drink or Make Basil Tea

    Do you drink dandelion tea? I drink it intermittently throughout the fall and winter months. I started drinking it four years ago to aid liver function.

    Dandelion Tea Benefits

    Monk Fruit Sweetener

    How to Fix Mineral Deficiencies on Keto


    Intermittent Fasting Patterns for Different Situations


    🍁🍁🍁🍁🍁🍁


    ●Infused water for fluid retention

    ▪1/2 gallon purified water
    ▪1 cucumber sliced
    ▪2 lemons, sliced or juiced added to water
    ▪10 sprigs of parsley

    ■ Let it steep overnight or for at least 2 hours and drink it throughout the day.


    link to: *Anti-Inflammatory Breakfast Drink

     
    Flush, Cleanse and Detox Water Recipe from SkinnyMS
       

    •Ingredients•
    1/2 gallon water
    6 wedges pink grapefruit
    1 tangerine, mandarin, or small orange,sliced
    ½ cucumber, sliced
    2 peppermint or mint leaves
    Ice

    •Instructions•
    ~Rinse grapefruit, tangerine, cucumber and mint leaves.
    ~Slice cucumber, grapefruit, and tangerine (or peel).
    ~Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits.
    ~Drink throughout the day.
    •Stir & Enjoy!


    Give Your Liver Some 💝 Smoothie

    •1 handful ~ *raw kale, any kale
    •1 handful ~ *raw spinach
    •1 cup ~ cilantro or parsley leaves
    •1/2 ~ large avocado
    •1/3 cup ~ unsweetened organic coconut milk (I use Thai Kitchen brand)
    •1 scoop ~ your favorite raw greens powder
    •Stevia, if you need to make it palatable
    •Water or decaf green tea, enough to make it drinkable.
    *or your choice of bitter greens. You can also add turmeric, lemon juice, berries

    Castor Oil Packs
    How To Make A Castor Oil Pack
    Castor Oil Pack for Uterine Fibroids


    What is Berberine?

    Blood Sugar Busting ~ Berberine


    What I've been reading. Maybe it can shed some light on someone else's health and weight loss mysteries.

    8 Signs Adrenal Fatigue is Causing Other Ailments

    How Adrenal Fatigue Causes Weight Gain, Fluid Retention, Exhaustion

    Adrenal Fatigue Recovery

    Avoid This Type of Exercise if You Have Adrenal Fatigue

    7 Foods To Eat to Heal Adrenal Fatigue


    Suffering with knee pain? link to: knee pain explained



    🍁🍁🍁🍁🍁🍁


    ●This is my breakfast oatmeal replacement on Keto.

    **Keto Seed Porridge ~ 1 serving
    5.2 net carbs ~ 333 calories

    ~1/4 tsp madagascar bourbon vanilla bean paste
    ~1 TB hemp seeds
    ~1 TB flax seed meal
    ~1 TB flax seeds
    ~1 TB chia seeds
    ~cinnamon ~ to taste
    ~4 ozs purified water
    ~1 TB heavy whipping cream
    ~1 TB almond butter

    **Mix first 7 ingredients in a small mason jar. Store in the refrigerator overnight. In the morning, pour into a small bowl. Stir in a little more water if necessary along with the heavy whipping cream and almond butter. Heat in the microwave or stove top. *Be sure to add a little more water if heating on stove top.


    🍁🍁🍁🍁🍁🍁🍁



    Flavor Profiles That Pair Well In Recipes

    FALL & WINTER RECIPES

    Fall Soups and Stews To Keep You Warm

    Healthy Fall Soups and Stews

    15 Warm Salad Recipes

    Healthy Hot Drinks


    SPRING & SUMMER RECIPES

    Love & Lemons Salad Recipes

    Bonappetit Summer Salad Recipes

    BBC Good Food~Summer Soup Recipes  

    Spoonful of Comfort~Summer Soup Recipes

    Taste of Home~Easy Summer Soup Recipes


    🍁🍁🍁🍁🍁🍁🍁
    How The HECK Do I Find My Last Post?!

    When you want to find your previous posts on any of the MFP forums, at the top of the Community web page, there is a search link 🔍, tap it or click on it. Scroll down to Author, type in your username, scroll down to Search, tap or click on it. All Forums that you participate in will come up with links to your posts.

    Also, if there is something that you want to find within a particular thread, scroll to the bottom of the page. Under the last post you will see a box titled, Search discussion. Type in what you are looking for.

    🍁🍁🍁🍁🍁🍁🍁


    edited November 22
  • CamandJarvisCamandJarvis Member Posts: 641 Member Member Posts: 641 Member
    I'm in again! Thanks, @GrandmaJackie

    You don't have to be perfect, you just have to be better than you were before
    h38seutiwahy.jpg

    29, 5'5"
    OSW: 164.2
    GW: 135

    Previous Rounds:
    R69 EW: 158.1
    R70 EW: 156.5
    R71 EW: 156.3
    R72 EW: 156.3
    R73 EW: 155.2
    R74 EW: 155.4
    R75 EW: 156.1
    R76 EW: 155.6
    R80 EW: 153.2
    R81 EW: 154.3
    R82 EW: 154.1
    R84 EW: 156.5
    R89 EW: 156.7
    R91 EW: 160.1
    R93 EW: 159.3
    R94 EW: 156.1
    R98 EW: 154.5
    R99 EW: 155.9
    <3 R100 <3 EW: 152.8
    R101 EW: 149.7 (1/15)
    R102 EW: 149.0
    R103 EW: 149.0
    R104 EW: 146.2
    R105 EW: 146.6
    R106 EW: 144.6
    R107 EW: 146.8 (spring break, only 2 days weight)
    R108 EW: 147.7 (Moving out of state, starting new job)
    R109 EW: 148.1
    R110 EW: 150.1
    R111 EW: 154.3
    R112 EW: 152.6
    R113 EW: 151.7
    R121 EW: 153.0
    R122 EW: 154.8
    R123 EW: 153.9
    R124 EW: 153.4
    R125 EW: 155.6
    R126 EW: 152.3
    R127 EW: 151.5
    R128 EW: 151.0
    R129 EW: 151.0
    R130 EW: 152.6
    R131 EW: 153.9
    R132 EW: 150.6

    Last weight
    11/22 - 150.6

    Round Goal: Water - min: 64oz, target: 75oz. Fast 16+hrs weekdays, 14+hrs weekends.

    Day, Weight, Comment
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
    12/01
    12/03

    Previous Day's Comments
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
    12/01

    9zmvpbqmk7x3.png
    11/23
  • SheilaBonehamSheilaBoneham Member Posts: 1,423 Member Member Posts: 1,423 Member
    Thanks, @GrandmaJackie , for another chance! Happy Thanksgiving!

    🍁🧘🏻🧶🏃🏽‍♀️🍂

    Revised 2020 Goal - <180
    UGW - 130
    HSW - 218.2 (Feb. 2015)
    Weight 218.2 in Feb. 2015
    R15 end weight 151.2
    R16 end weight 151.4 (+.2)
    R17 end weight 151 (-.4)
    R18 end weight 150.4 (-.6)
    R19 end weight 149.6 (-.8)
    R20 end weight 149.3 (-.3)
    R21 end weight 149 (-.3)
    R22 end weight 148 (-1)
    R23 end weight 148.4 (+.4)
    R24 end weight 149 (+.6)
    R25 end weight 148.4 (-.6)
    R26 end weight 149.2 (+.8)
    R27 end weight 149 (-.2)
    R28 end weight 146.8 (-2.2)
    R29 end weight 146.8 (+/-0)
    R30 end weight 146.8 (+/-0); ave net calories 1411
    R31 end weight 146.8 (+/-0); ave net calories 1385
    R32 end weight unknown - traveling, no scale - ave net calories 1468
    R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
    R34 end weight 149 (-.1); ave calories 1577
    R35 end weight 149.4 (+.4); ave calories 1592
    R36 end weight 149.6 (+.2); ave calories 1650
    R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
    R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
    R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
    R40 end weight 150 (+.2); averages coming later
    R41 end weight 150.8 (+.8); 10-day ave 1792
    R42 end weight 149.8 (-1); 10-day ave 1432
    R43 end weight 150.6 (+.8): 10-day ave 1406
    R44 end weight 148.8 (-1.8); 10-day ave 1430
    R45 end weight 147.6 (-1.2); 10-day ave 1338
    R46 end weight 148.8 (+.8); 10-day ave 1437
    R47 end weight 147.8 (-1); 10-day ave 1449
    R48 end weight 146.8 (-1); 10-day ave 1378
    R49 end weight 144.2 (-2.6); 10-day ave 1174
    R50 end weight 142.2 (-2); 10-day ave 1200
    R51 end weight 141 (-1.2); 10 day ave 1231
    R52 end weight 140.6 (-.4); 10-day ave 1192
    R53 end weight 137.2 (-3.4); 10-day ave 1134
    R54 end weight 136.6 (-.6); 10-day ave 1238
    R55 end weight 135.4 (-1.2); 10-day ave 1209
    R56 end weight 135 (-.4); 10-day ave 1263
    R57 end weight 134.4 (-.6); 10-day ave 1212
    R58 end weight 133.6 (-.8); 10-day ave 1372
    R59 end weight 130.8 (-2.8); 10-day ave 1125
    R60 end weight 132.2 (+1.4); 10-day ave 1384
    R61 end weight 132.6 (+.4); 10-day ave 1473
    R62 end weight 134.6 (+2); 10-day ave 1666
    R63 end weight 138.8 (+4.2); 10-day ave 2154
    R64 end weight 138.8 (+/-0); 10-day ave 1683
    R65 end weight 139 (+.2); 10-day ave 1654
    R66 end weight 139.8 (+.8); 10-day ave 1751
    R67 end weight 142.4 (+2.6)
    R68 end weight 145.6 (+2.8)
    R69 end weight 146.4 (+.8)
    R70 end weight 149 (+2.6)
    R71 end weight 148.8 (-.2)
    R72 end weight 150.8 (+2)
    R73 end weight 152 (+1.2)
    R74 end weight 153 (+1)
    R75 end weight 156.2 (+3.2) !?!??!?!?!?!
    R76 end weight 157 (+.8)
    R77 end weight 159.8 (+2.4 :p )
    R78 end weight 159.4 (-.4)
    R79 end weight 161 (+.6)
    R80 end weight 159 (-2)
    R81 end weight 158.4 (-.6)
    R82 end weight 160.4 (+2)
    R83 end weight 160 (-.4)
    R84 7/31/19 end weight - 161 (+1)
    R85 8/10/19 end weight 161 (+/- 0)
    R86 8/20/19 end weight 163 (+2)
    R87 8/30/19 end weight 163 (+/-0)
    R88 9/9/19 end weight 163
    R89 9/19/19 end weight 165.2
    R90 9/29/19 end weight 164
    R91 10/9/19 end weight 165.8
    R92 10/19/19 end weight 166.4
    R93 10/29/19 end weight 168.8
    R94 11/8/19 end weight 170.4 :-(
    R95 11/18/19 end weight 169.8.
    R96 11/28/19 end weight 171.6
    R97 12/8/19 end weight 172.4
    R98 12/18/19 end weight 174
    R99 12/28/19 end weight 175.6
    R100 1/7/20 end weight 177.6
    R101 1/17/20 end weight 177.6
    R102 1/27/20 end weight 177.2
    R103 2/6/20 end weight 178.6
    R104 2/16/20 end weight 179
    R105 2/26/20 end weight 180.2
    R106 3/7/20 end weight 180
    R107 3/17/20 end weight 180
    R108 3/27/20 end weight 180.8
    R109 4/6/20 end weight 180
    R110 4/16/20 end weight 180.6
    R111 4/26/20 end weight 181.2
    R112 5/6/20 end weight 181.4
    R113 5/16/20 end weight 181.8
    R114 5/26/20 end weight 183 ugh.
    R115 6/5/20 end weight 182.6. 10-day calorie ave 1554
    R116 6/15/20 end weight 181.8. 10-day calorie ave 1580
    R117 6/25/20 end weight 181. 10-day calorie ave 1341
    R118 7/5/20 end weight 182. 10-day calorie ave 1674 ☹️
    R119 7/15/20 end weight 181.4. 10-day calorie ave 1651
    R120 7/25/20 end weight 181.2 10-day calorie ave 1695
    R121 8/4/20 end weight 182. 10-day calorie ave 1706
    R122 8/14/20 end weight 182.8. 10-day calorie ave 1747
    R123 8/24/20 end weight 182.6. (-.2) 10-day calorie ave 1624
    R124 9/3/20 end weight 182.2. (-.4) 10-day calorie ave 1493 (Goal <1500.)
    R125 9/13/20 end weight 182.2 (0). 10-day calorie ave 1612 (Goal 1400 😡)
    R126 9/23/20 end weight 181.6 (-.6). 10-day calorie ave 1580 (Goal 1400 😐)
    R127 10/3/20 end weight 182 (+.4). 10-day calorie ave 1821 (Goal 1400 ☹️)
    R128 10/13/20 end weight 182 (+/-0). 10-day calorie ave 1659 (Goal 1400)
    R129 10/23/20 end weight 182 (+/-0). 10-day calorie ave 1552
    R130 11/2/20 end weight 183 (+1). 10-day calories ave 1856 🤬
    R131 11/12/20 end weight 183 (+/-0). 10 day ave cals 1776

    R132 11/22/20 End weight 183 (+/-0). 10 day ave cals 1358. Walked 16.6 miles.
    R133 Goals — calorie ave <1300. Walk 20 miles.

    Day/Weight/Calories Previous Day/Walking/Comment
    11/23 -
    11/24 -
    11/25 -
    11/26 - Thanksgiving
    11/27 -
    11/28 -
    11/29 -
    11/30 -
    12/1 -
    12/2 -

    weight.png


    tq8wnle2iiyu.png
    Goals — 5K/3.1 mi - <55 min by 11/15; 10k/6.2 mi - <2 hrs by 11/30; total >20 miles R133, 100 by 12/31

    11/12 - 5.6k/3.5mi, 61 min, which equals 5K in 54.9 min. 1st Goal! 🌟

    exercise.png
  • MTW70MTW70 Member Posts: 105 Member Member Posts: 105 Member
    Female, Age 50, 5'4
    Living in New England, USA

    SW: 181.4
    GW: 134

    Round 131 End Weight: 175.9
    Round 132 End Weight: 174.2

    Round 133 Goals: Track & Make Healthy Food Choices, Minimize Alcohol, Continue Running Plan + Add in Strength Training, Lose 1.5 pounds, DO NOT GET DERAILED by Thanksgiving

    Day/Weight/Comment
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
    12/01
    12/03

    9zgc5j08zpls.png
  • Honey_Pumpkin39Honey_Pumpkin39 Member, Premium Posts: 56 Member Member, Premium Posts: 56 Member
    Thank you so much for starting this thread :smile:

    Round 133: DAY ZERO

    Overall starting weight: 349.2 (currently 20lbs lost)
    Round 132 starting weight: 329.2
    Aim for Round 133: lose 2lbs (327.2)

    Day/Weight/Comment

    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
    12/01
    12/03


    Round 129: -3.8lbs
    Round 130: - 2lbs
    Round 131: -1.3 lbs
    Round 132: - 2.7lbs
  • quiltingjainequiltingjaine Member Posts: 2,999 Member Member Posts: 2,999 Member
  • nedw3nedw3 Member, Premium Posts: 136 Member Member, Premium Posts: 136 Member
    Female 50 yrs. 5'2"
    Long term goal 125

    9/23/2020 OSW 170.1
    Round 127 ⬇️ 5.0 lbs. 165.1
    Round 128 ⬆️ 0.3 lbs. 165.4
    Round 129 ⬇️ 0.3 lbs. 165.1
    Round 130 ⬇️ 1.6 lbs. 163.5
    Round 131 ⬇️ 1.1 lbs. 162.4
    Round 132 ⬇️ 1.6 lbs. 160.8
    Round 133

    Starting Weight 160.8
    Goal this round 158

    11/23-
    11/24-
    11/25-
    11/26-
    11/27-
    11/28-
    11/29-
    11/30-
    12/01-
    12/02-
  • SModa61SModa61 Member Posts: 578 Member Member Posts: 578 Member
    Goal for round 133 will be little different from the proceeding because it has some more challenging days in it; Thanksgiving, day after leftovers, 2 travel days. We are traveling but not “for” Thanksgiving. We need to check on a costly property repair and trying to squeeze the travel between two holiday quarantines. In the process, I have pre-tracked until Thanksgiving (current quarantine), and then pre-tracked and purchased all non-perishables for 4 days to start return quarantine, during which I’ll arrange for grocery delivery and post travel COVID testing on day 4 or 5. Then I’ll have two days to shop outside the house before quarantining again so I can see my grandson a little for his first Xmas. That’s the plan but we know is 2020, anything can change. So anyhow….. goal is to complete round 133 with no gain (ie staying the same, or ANY amount down).

    On another note, I am entering an official virtual 5K, the Feaster Five. So I have to walk/run, document and then submit my time sometime this week. I am currently eyeing Tuesday evening.

    Previous goals: get under 150; get under 145 for my birthday (10/26); get to pre-COVID weight 142.4, get under 140 before thanksgiving, get to 137.6 (weight on 10/2/19).

    Round 133

    Female
    Height 5’ 4.5”
    Age 59

    UHW - 9/13/01 168.8
    Recent low weight - 5/24/17 - 126
    CSW - 9/14/20 153.0
    UGW 129.0
    Round 126 equivalent: -3.8
    Round 127: -2.0
    Round 128: -1.4
    Round 129: -1.4
    Round 130: -2.2
    Round 131: -2.8
    Round 132: -2.2

    Round 133 – starting weight 137.2

    11/23 –
    11/24 –
    11/25 –
    11/26 – Thanksgiving
    11/27 – T-day left overs
    11/28 – Flight travel day
    11/29 –
    11/30 –
    12/1 –
    12/2 –

    826n4xawr8uh.png
    11/22
    11/23 –
    11/24 – virtual Feaster Five, 5K
    11/25 –
    11/26 – Thanksgiving
    11/27 –
    11/28 – Flight travel day
    11/29 – Drive travel day
    11/30 –
    12/1 –

    ROUND 132 TOTAL: TBD
    TOTAL SINCE 9/14: -15.8
  • kalchthalerikalchthaleri Member, Premium Posts: 140 Member Member, Premium Posts: 140 Member
    50 days ago, I was 2.5lbs heavier than I am now. 49 days ago I was 6.5lbs heavier! The body is a funny thing! I gained 4.5lbs. over night? Running and working out yesterday, just like every day? Weighing each blueberry and apple and grape tomato. (Not each grapes because they are WAAAY too many calories!) No, I know that is not a "true weight." I am obsessive and I admit I have disordered eating issues. BUT I am getting better for now.

    This round MIGHT be my last...because it has helped me so much. However, I want to try to move away from weighing-in every day. These rounds have helped me not to be so dependent on the scale to define myself. I am going to TRY to get weighed every 5 days, so I would have to say good bye to Just Give Me 10 Days.
    But I may very well be back! I hope to reach my ultimate weight goal of 122-125lbs. by the end of October of 2021. Slow and steady. And I hope to stay there and not get sick again, like last time...moving my goal to 120, then 118, then 115, then lower and lower until I was eating 800 calories a day and exercising for three hours a day, losing my hair, etc.

    It has been a long, hard road, but I am grateful and still the luckiest girl in the world, as I realize that my problems are the problems of the privileged.

    STARTING WEIGHT: 338lbs on January 1, 2014
    ROUND 133 STARTING WEIGHT ON 11/23: TBD
    ROUND GOAL WEIGHT: TBD
    ULTIMATE GOAL WEIGHT: 122-125lbs.

    Previous Rounds
    Round 128: 138-139lbs. (+1)
    Round 129: 139-134lbs. (-5)
    Round 130: 134-137.5 (+3.5)
    Round 131: 137.5-134 (-3.5)
    Round 132: 134-136.5 (+2.5)

    11/23:
    11/24:
    11/25:
    11/26:
    11/27:
    11/28:
    11/29:
    11/30:
    12/1:
    12/2:
    edited November 22
  • HoopsGuy72HoopsGuy72 Member Posts: 345 Member Member Posts: 345 Member
    5'11" male
    Highest weight ever: 245.0 (January 2015)
    OSW: 241.0 (7/18/2020)
    OBF%: 29.5 (9/30/2020)
    UGW: One-derland

    R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7)
    R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2)
    R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6)
    R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3)
    R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1)
    R125 EW: 225.4 (+1.0), AW: 226.3 (+0.1)
    R126 EW: 221.4 (-4.0), AW: 224.7 (-1.6)
    R127 EW/EBF%: 222.8 (+1.4)/29.5 (0.0), AW/ABF%: 222.0 (-2.7)/29.55 (+0.05)
    R128 EW/EBF%: 222.4 (-0.4)/29.4 (-0.1), AW/ABF%: 223.0 (+1.0)/29.54 (-0.01)
    R129 (did not track because scale was broken)
    R130 (did not track because scale was broken)
    R131 EW/EBF%: 220.6 (-1.8)/29.1 (-0.3), AW/ABF%: 220.8 (-2.2)/29.08 (-0.46)
    R132 EW/EBF%: 218.0 (-2.6)/28.5 (-0.6), AW/ABF%: 219.2 (-1.6)/28.74 (-0.34)

    Total W lost/Total BF% lost: 23.0/1.0
    Average W/BF% lost per round: 1.77/0.17

    Round 133 goal(s): 216.0

    Day/Weight/BF%/comment

    11/23:
    11/24:
    11/25:
    11/26:
    11/27:
    11/28:
    11/29:
    11/30:
    12/1:
    12/2:

    b2ptwlfy9b9p.png
    edited November 22
  • starrjulia8starrjulia8 Member Posts: 188 Member Member Posts: 188 Member
    Starr
    Age 39 Height: 5.8
    Highest Weight: 229.6 (March 2016)
    January 1st 226.5
    Ultimate Goal Weight 175 by August 2021

    Today I stand at 198.6. Current short term goal is 192 by December 1

    Round 115 SW: 223.1 EW: 218.1 -4.3
    Round 116 SW: 218.1 EW: 217.9 -0.9
    Round 117 SW: 217.9 EW: 215.4 -2.5
    Round 118 SW: 215.4 EW: 214.3 -1.1
    Round 119 SW: 214.3 EW: 212.7 -1.6
    Round 120 SW: 212.7 EW: 211.0 -1.7
    Round 121 SW: 211.0 EW: 207.1 -3.9
    Round 122 SW: 207.1 EW: 206.4 -0.7
    Round 123 SW: 206.4 EW: 205.2 -1.2
    Round 124 SW: 205.2 EW: 202.6 -2.6
    Round 125 SW: 202.2 EW: 201.4 -0.8
    Round 126 SW: 201.4 EW: 198.9 -2.5
    Round 127 SW: 198.9 EW: 198.7 -0.2
    Round 128 SW: 198.7 EW: 199.0 +0.3
    Round 129 SW: 199.0 EW: 198.5 -0.5
    Round 130 SW: 198.5 EW: 198.6 +0.1
    Round 131 SW: 198.6 EW: 198.6 0.0
    Round 132 SW: 198.6 EW: 193.6 -5.0

    Day/Weight/Comment

    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
    12/01
    12/02

  • ZizzyBumbleZizzyBumble Member Posts: 1,060 Member Member Posts: 1,060 Member

    Hi. This is my fourth round. I weigh in Kg and also record my Happy Scale trend

    Round 130 SW 57.2. EW 56.5. Loss 0.7 kg
    Round 131 SW 55.6 EW 56.1. Loss 0.5 kg
    Round 132 SW 56 EW 54.7. Loss 1.3kg
    Round 133 GW somewhere in the 53’s would be great.

    Mon 23
    Tue 24
    Wed 25
    Thu 26
    Fri 27
    Sat 28
    Sun 29
    Mon 30
    Tue 1
    Wed 2
  • Ikeeptrying2Ikeeptrying2 Member Posts: 109 Member Member Posts: 109 Member
    I'm definitely in for another 10 days

    SW: 144 (maintenance is 135-145)
    CW: 141
    GW: 135

    My exercise overall is isolated to walking as I recover from a minor back injury. Frustrating, but a short term setback. Hopefully back in full swing in a few weeks.

    Day/Weight/Comment

    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
    12/01
    12/02
    edited November 22
  • cpanuscpanus Member Posts: 15,637 Member Member Posts: 15,637 Member
    I'm in! Thank you, @GrandmaJackie!

    70 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    We used to walk 5 miles a day. Recovered from back surgery then hip surgery!! Got back to walking then I sprained my ankle. UGH! I was down for 6 weeks with the ankle. Getting back to it slowly.

    The Shelter in Place has everyone freaked. We need to remain calm and respectful of each other.

    Heaviest: 192.2
    Round GW: 149.0
    UGW: 132.2

    11/21 - 149.8 at 7:15 a.m. ...5.35 miles in 112 mins
    11/22 - 150.2 at 7:15 a.m. ...4.46 miles in 102 mins

    Day/Weight/Comment

    11/23 -
    11/24 -
    11/25 -
    11/26 -
    11/27 -
    11/28 -
    11/29 -
    11/30 -
    12/01 -
    12/02 -

    Chris
  • Steph_135Steph_135 Member Posts: 3,201 Member Member Posts: 3,201 Member
    Thanks for having me. Good luck everyone!

    SW: (will weigh in tomorrow)
    GW: (will decide tomorrow)

    Day/Weight/Comment
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
    12/01
    12/03
  • krea4krea4 Member Posts: 1,631 Member Member Posts: 1,631 Member
    11/23 - 65.20
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
    12/01
    12/03
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