NSV - Doctor's office today!

DiamondRidge

Its the little things in life... Right?

Today I went to the doctor for the first time in a while (like, a couple years)...

My blood pressure is back to normal - yay!

He was very happy with my weight loss track.

He encouraged me to come in weekly to get weighed by the LNAs - I guess that's one way to keep me accountable!

We went over my food diary and my calorie goals/exercise goals and all passed muster. (thought he did tell me that I had some days where I had not eaten quite enough - he saw the effort and praised it)

My official weigh-in day is tomorrow, but, I got a sneak peek today and I'm going to be a happy girl tomorrow when I get to post this week's progress!

Happy today

bossyfairy

Fabulous news!! A whole new healthier you and thats not a little thing either!!

Congratulations!

DiamondRidge

Thank you!

FourIsCompany

Woo-Hoo! That must feel great! Congratulations on the new, healthier you!

I'm hoping for the same on my next Dr. appt.