Time to try again!!
Thebronsen15
Posts: 3 Member
I first used MFP to help achieve my goals last year for about 3 months (march-May) I went from 111.9 to 97.1, this included a tailored Gym workout. Bad unfortunately out of the blue an old back injury prevented me to continue my gym routine and I stopped using MFP all together. I’ve been off work with it and got in a rut, ended up having surgery and ballooned back to 111/112kg. I saw a photograph of me and my daughter and it inspired me to do something again, plus I was just feeling like rubbish every day and was just over it!
Even though I am still battling my back injury, I am able to goto the pool and have been swimming 1km every second day (sometimes more often).
I love using MFP as I it helps me see exactly what’s going on, I need the stats and numbers to push me along - although the constant measuring and scanning foods gets monotonous!
I am hoping to stick to it for longer this time. My goal is 90kg, and I REALLY want to achieve it this time. I seemed to just plateau last time and found it hard to get under 97.
Even though I am still battling my back injury, I am able to goto the pool and have been swimming 1km every second day (sometimes more often).
I love using MFP as I it helps me see exactly what’s going on, I need the stats and numbers to push me along - although the constant measuring and scanning foods gets monotonous!
I am hoping to stick to it for longer this time. My goal is 90kg, and I REALLY want to achieve it this time. I seemed to just plateau last time and found it hard to get under 97.
0
Replies
-
Ayyy, back injury gang. Not yet at the proper surgery level though and swimming is more like floating0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions