Thinner, Leaner Stronger by Michael Matthews

mandawear84

Hello all,

I'm finally actually really ready to get as healthy as I can again. Not just go through the motions of working out like a maniac and then forgetting to think before I put food in my mouth. I just finished the book Thinner, Leaner, Stronger by Michael Matthews and was going to start the workout plan he has laid out for cutting on a five day a week schedule. Curious if anyone has ever followed his program or know anyone who has and what their thoughts were. I've never actually followed any specific plan or program before but I am looking forward to the structure.