My challenge for you...

KickassAmazon76
KickassAmazon76 Posts: 4,677 Member
edited December 2020 in Chit-Chat
The idea of this post is to issue a specific (and achievable) workout challenge. The next poster to respond will accept that challenge and commit to doing it ASAP, but before the day is up. They then issue a challenge for the next person.

I'll do the first two... I challenge the next poster to do 10 pushups.

Replies

  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    edited December 2020
    Challenge accepted.

    I challenge the next poster to do a 1 minute plank.
  • eng_maaka1981
    eng_maaka1981 Posts: 763 Member
    Accepted
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    edited December 2020
    I challenge the next poster to do 10 lunges on each side.
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    Challenge accepted.

    I challenge the next poster to a 1 min wall sit.
  • scratchmyTwitch
    scratchmyTwitch Posts: 218 Member
    Accepted. I challenge the next poster to do seven burpees
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    Accepted (and done)!
    And FTR... I HATE burpees.

    Challenge for next poster: 25 bodyweight squats
  • scratchmyTwitch
    scratchmyTwitch Posts: 218 Member
    KickassAmazon76 wrote: »
    Accepted (and done)!
    And FTR... I HATE burpees.

    Challenge for next poster: 25 bodyweight squats

    So, not a masochist then. Got it.

    Accepted.

    Next poster: 15 overhead press - your choice of dumbells, barbell, or soup cans.
  • KosmosKitten
    KosmosKitten Posts: 10,476 Member
    I feel like y'all should turn this into some sort of motivational thread where each subsequent challenger posts a photo or a GIF of them in the process of doing what they accepted as their challenge. :lol:

    Maybe I'm just a sadist.
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    KosmosKitten wrote: »
    I feel like y'all should turn this into some sort of motivational thread where each subsequent challenger posts a photo or a GIF of them in the process of doing what they accepted as their challenge. :lol:

    Maybe I'm just a sadist.

    Oooh me like! But I already have my GIFt me your lifts thread! I am good with either, really and think GIFs are always a good idea haha.

    Also, I was thinking that any challenge could be accepted... So if someone can't do burpees, then they could accept the pushup challenge, as long as they say what challenge they accept and then share their own.

    Now I'll put you on the spot...@KosmosKitten... Which challenge will you accept, and which one will you issue? 😁
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    scratchmyTwitch wrote: »
    KickassAmazon76 wrote: »
    Accepted (and done)!
    And FTR... I HATE burpees.

    Challenge for next poster: 25 bodyweight squats

    So, not a masochist then. Got it.

    Accepted.

    Next poster: 15 overhead press - your choice of dumbells, barbell, or soup cans.

    I have OHP on the schedule for stronglifts (so 5x5). Challenge accepted.

    I challenge the next poster to 50 jumping jacks.
  • JessBbody
    JessBbody Posts: 523 Member
    Done. They were on the knees because I'm a weakling, but I went all the way down!

    Next: 20 skaters
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    JessBbody wrote: »
    Done. They were on the knees because I'm a weakling, but I went all the way down!

    Next: 20 skaters

    Just keep at it! Way to go! ❤️
  • ythannah
    ythannah Posts: 4,371 Member
    KickassAmazon76 wrote: »
    Accepted (and done)!
    And FTR... I HATE burpees.

    Challenge for next poster: 25 bodyweight squats

    Accepted because I can't do anything with chest or shoulders right now. And I had to do them in jeans because you did say by end of day and I was too lazy to change.

    Next challenge: 20 renegade rows
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    ythannah wrote: »
    KickassAmazon76 wrote: »
    Accepted (and done)!
    And FTR... I HATE burpees.

    Challenge for next poster: 25 bodyweight squats

    Accepted because I can't do anything with chest or shoulders right now. And I had to do them in jeans because you did say by end of day and I was too lazy to change.

    Next challenge: 20 renegade rows

    @ythannah Is this each side? Or total?
    #askingforafriend
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    edited December 2020
    KickassAmazon76 wrote: »
    ythannah wrote: »
    KickassAmazon76 wrote: »
    Accepted (and done)!
    And FTR... I HATE burpees.

    Challenge for next poster: 25 bodyweight squats

    Accepted because I can't do anything with chest or shoulders right now. And I had to do them in jeans because you did say by end of day and I was too lazy to change.

    Next challenge: 20 renegade rows

    @ythannah Is this each side? Or total?
    #askingforafriend

    Never mind... Accepted and done (20 each side w/8lbs).
    I've never done those before... Wowsa.

    Next challenge is an easy one... Drink 16oz of water.
  • ythannah
    ythannah Posts: 4,371 Member
    KickassAmazon76 wrote: »
    KickassAmazon76 wrote: »
    ythannah wrote: »
    KickassAmazon76 wrote: »
    Accepted (and done)!
    And FTR... I HATE burpees.

    Challenge for next poster: 25 bodyweight squats

    Accepted because I can't do anything with chest or shoulders right now. And I had to do them in jeans because you did say by end of day and I was too lazy to change.

    Next challenge: 20 renegade rows

    @ythannah Is this each side? Or total?
    #askingforafriend

    Never mind... Accepted and done (20 each side w/8lbs).
    I've never done those before... Wowsa.

    Next challenge is an easy one... Drink 16oz of water.

    GOOD JOB!! I would have said 20 total, especially if you've never done them before, but I was at work when you asked.
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    LaneaJ wrote: »
    16oz of water accepted and done!

    Next challenge: 20 jump squats

    I am going to try this.. I may need to modify a bit, since my ankle is kind of buggered. But still... Challenge accepted!

    Next challenge... Russian twists with some kind of weight... Milk jug, medicine ball, bag of potatoes...

    10 taps each side.
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    edited December 2020
    LaneaJ wrote: »
    Russian twist accepted and done with medicine ball.

    Next challenge...Glute kickbacks 10x3-5 (depending on your level) each side.

    Challenge accepted and completed. Only did 3 sets. Man, that gives a burn at the top of the shelf!

    Next challenge: 20 leg lifts
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    Just biding my time until you guys set up a *real* challenge like eating half a dozen Christmas cookies or sipping hot chocolate with only 6 mini marshmallows. Something with true grit you guys. :)
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    ReenieHJ wrote: »
    Just biding my time until you guys set up a *real* challenge like eating half a dozen Christmas cookies or sipping hot chocolate with only 6 mini marshmallows. Something with true grit you guys. :)

    Challenge accepted and completed... https://community.myfitnesspal.com/en/discussion/10818204/my-challenge-for-you-christmas-fun-edition#latest

    Next challenge... Still need someone to do the leg lifts! Haha
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    LaneaJ wrote: »
    @KickassAmazon76 How many challenges accepted until Amazon status? 😏 Asking for a friend. 😁

    Amazon status achieved! 😁 But now you have to keep coming back! Bring recruits! Haha
  • Unknown
    Unknown
    edited December 2020
    This content has been removed.
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    Elcee2020 wrote: »
    LaneaJ wrote: »
    20 leg lifts accepted and done.

    Next challenge: 10x3 overhead tricep extensions with whatever weight gets you the resistance you need.

    Accept and completed with 1.8 kg weight(2 ltr tomato sause bottle) was starting burn at end of thrd 10.. i should do another lot :smiley:

    Yay! We have a new contributor! Great job!!

    Now you get the fun of making your own challenge!
  • Unknown
    Unknown
    This content has been removed.
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    challenge accepted and completed. 3 sets of 30s planks with 30s rest between sets.

    next challenge: 3 sets of 15 supermans
    https://greatist.com/health/superman-exercise#how-to-do-the-superman

  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    edited December 2020
    LaneaJ wrote: »
    Challenge accepted and done

    Next Challenge: Calf Raises 4x10 with just bodyweight or 3x10 with extra weights, whichever gets you to the burn 🔥

    Challenge accepted! And complete. Did 4 sets of 10 body weight because my ankle still isn't quite right.

    Next challenge: side plank 30s each side. (if you need to split it into two or three sets, thats fine too!)
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    Accepted! Will complete shortly.

    Next challenge... 3mins total of wall sits. Whether in three sets of 1min, one set of 3min, 6 sets of 30s, etc.

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