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Keto

LaraeTXLaraeTX Member Posts: 657 Member Member Posts: 657 Member
Ok y’all, my husband and I started the keto diet yesterday. It’s not super strict, because we want some of my mashed potatoes tonight, and slowly working our way into it. We had our first keto meal yesterday and started logging our food. When I counted calories years ago, I was very successful. Anyone else doing the keto? I need ideas and support.
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