Looking for complete nutrient logging

ChiBPony
ChiBPony Posts: 1 Member
in Food and Nutrition
Hello,

I’m curious about what nutrients I am and am not getting in my diet. I know the my fitness app has a little bit of recording, but it lacks a full spectrum (I.e. nothing for vitamin b, copper, etc...)

Is this available in the premium version? Anyone know an app or resource that may track such info?
(Again, I am simply just curious and thought an awareness might be useful).

Thanks in advance!

Replies

  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
    Cronometer ;)
  • tracybear86
    tracybear86 Posts: 163 Member
    Second Chronometer.
  • lemurcat2
    lemurcat2 Posts: 7,885 Member
    Yes, cronometer does that. It doesn't have the huge number of packaged items MFP does, and to the extent you are eating other than whole foods it will be tough to really see the overall nutrients you eat regardless of where you log, because what is on the packaging is limited. If you are mostly eating whole foods, cronometer will definitely give you that information. I log there, but hang out here since I like the forums and groups here.
  • merdenoms1969
    merdenoms1969 Posts: 11 Member
    I agree completely. I would like to see a more complete nutrients and macro section.

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