My Introduction

Hey all!

I don't know how many people will see this, but hey to all who do. I've been using this for a while now but haven't actually done any community forum posting, haha. I use it to help me track my calories. So far I've lost almost 50kg from being obese to now being a healthy weight. I hope to make some new friends here! (:

Replies

  • cgrout78
    cgrout78 Posts: 1,628 Member
    awesome progress, that's amazing!!!
  • Sanzyd
    Sanzyd Posts: 9 Member
    That's really impressive! You must be very proud, your hard work paid off - kudos to you :)
    How long did your weight loss journey take? I've set for myself blocks of 5kg as micro objectives rather than aiming at the full desired weight loss as I'm afraid I'd just get overwhelmed and discouraged. From your experience what would you recommend?