Extreme Makeover Weight Loss Challenge - Phase 1 (8/1-10/31)

aablacknell

OMG....I love this challenge. I don't have 100 to loss but I want to participate. I listed my information below.

90-day Phase Goals
Highest Weight: 196
Starting Weight: 196
Current Weight: 191
Goal Weight: 168.5

Phase 1 (8/1/13-10/31/13): 27.5 lbs (196--->168.5)
Phase 2 (11/1/13-1/31/14): 19.5 lbs (168.5--->149)
Phase 3 (2/1/14-4/30/14): 14 lbs (149--->135)

Total Goal: 61.0 pounds in a year!
Phase 1
8/21 196.0
8/26 191.0 -5.0
9/2 186.0 -5.0
9/9 183.5 -2.5
9/16 183.5 -0 :sad: Hopefully better weigh in next Monday
9/23 179.5 -4.0

Total Loss: 16.5
Remaining Pound: 11.0

spirit05

I want to do this! How do I get started? What plan are you following for exercise?

DiaryofaMadFatMan

Keep up the good work everyone.

sephializa

i really hope i can loss weight... i really...really... total really

aablacknell

OMG....I love this challenge. I don't have 100 to loss but I want to participate. I listed my information below.

90-day Phase Goals
Highest Weight: 196
Starting Weight: 196
Current Weight: 191
Goal Weight: 168.5

Phase 1 (8/1/13-10/31/13): 27.5 lbs (196--->168.5)
Phase 2 (11/1/13-1/31/14): 19.5 lbs (168.5--->149)
Phase 3 (2/1/14-4/30/14): 14 lbs (149--->135)

Total Goal: 61.0 pounds in a year!
Phase 1
8/21 196.0
8/26 191.0 -5.0
9/2 186.0 -5.0
9/9 183.5 -2.5
9/16 183.5 -0 :sad: Hopefully better weigh in next Monday
9/23 179.5 -4.0
9/30 177.0 -2.5

Total Loss: 19.0
Remaining Pound: 8.5

0Caligirl0

I fell off the planet last month, diet wise, but I'm re motivated and beginning again tomorrow. I'll weigh in in the morning and update my account. I've got a lot to lose, so I have to keep my eyes on the prize.