New here.
lisadile
Posts: 1 Member
Hello! Just added my fitness pal. I need to lose 60 pounds. Iām so upset with myself for allowing myself to gain all this weight. I feel disgusting. š. Hoping I can stick with this.
2
Replies
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Hello, Welcome. Don't get down on yourself. It happens to everyone. Stay strong and committed to your goals, stay within your calories, but leave room for life. You can do it, good luck to you.2
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@lisadile Be positive, Don't say "Hoping I can stick with this" . You can do this, NEVER give up on yourself!!1
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