First post

ymobarak7531
Posts: 3 Member
Hi all,
I'm 49. I will be 50 next May. I used be in top shape in my 20s & 30s. But in my 40s, marriage, work, travel, stress, kids, and lack of motivation all took a toll on my body. I'm 40 lbs overweight. So in 2020, I want to start a fitness journey. I'm under no illusion that I can get back into the shape I was in, in my peak. I just want to lose excess weight, increase my stamina and flexibility, and lower my cholesterol. Wish me luck.
Thanks
I'm 49. I will be 50 next May. I used be in top shape in my 20s & 30s. But in my 40s, marriage, work, travel, stress, kids, and lack of motivation all took a toll on my body. I'm 40 lbs overweight. So in 2020, I want to start a fitness journey. I'm under no illusion that I can get back into the shape I was in, in my peak. I just want to lose excess weight, increase my stamina and flexibility, and lower my cholesterol. Wish me luck.
Thanks
6
Replies
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I'm in my early fifties, but reading your message made me realise I'm not alone. Thank you1
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