Women 5'1"-5'3" - How many calories do you eat to lose weight?

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  • AnnPT77
    AnnPT77 Posts: 34,222 Member
    sikorski wrote: »
    Thanks for the good wishes, AnnPT77.

    Wow, you've gone through so much. And during a pandemic, too. You must have a lot of persistence, too. Lots of hugs and best wishes for better health and reaching your goals.

    For clarity: Most of what I mentioned happened pre-pandemic, and I should've said so. I've been a widow for over 23 years, a cancer survivor for over 21. Those things are smaller in my rear-view mirror now, but I haven't forgotten entirely. The only pandemic issues for me are being old (66)/having super-early COPD (so far asymptomatic, thankfully) so at slightly elevated risk, and living alone (introverted with lots of hobbies, though, thankfully). I'm around goal weight and have been for quite a while, maintaining a fitness level I'm OK with an have been for even longer, generally pretty happy these days.

    Life changes lots, over the span of years, as you're learning.

    Best wishes, going forward!

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