52lb's gone with photo's

Hi everyone

I started using MFP in Spring of 2011 after deciding i'd had enough of being fat. The weight had very gradually crept on, without me even really noticing. I think it began after i gave up smoking, even though i tried to make a conscious effort to not eat extra in place of the *kitten*. Then i saw a photo of myself taken on Christmas day 2011 and saw how big i had got. I had got to 202lb, and didn't have a waist anymore :-( All my clothes were tight and uncomfortable, my bra's made me sore. So i decided i needed to do something about it.
I joined the local gym, and just ate sensibly. I used my fitness pal to make it easy to keep track of my food. I think it makes you realize exactly what you're eating. I haven't stopped eating what i enjoy. I'm just more aware of what and how much. I still eat pizza or curry and takeaway, but not as often. And i exercise LOTS! I walk at least an hour a day with the dogs, go to the gym at least 3 or 4 times a week and i have now started running. Not long ago i couldn't run for 2 minutes, but now i can run for an hour :-) To start with i didn't enjoy exercising, and it was something that needed to be done. But now i LOVE it.
It's been slow progress, and there have been times when i haven't lost any weight for weeks, but it's more of a lifestyle change than a 'diet'. It was my 40th birthday last week, but i feel the best i have for years :-)
I don't know if the photo's will load, but i'll give it a go, sorry if they don't work!
me_zps1cbe9beb.jpg[img][/img]DSCF7738_zps463f4380.jpg[img][/img]543dc8d0-b7d3-468d-b7b0-b5e026392800_zpsd543d185.jpg[img][/img]11aba9ca-936e-43eb-ae94-8978cf13fbc7_zps89926a23.jpg[img][/img]3d7dd214-b876-4274-83c2-345a01b318f4_zps8bca97c4.jpg[img][/img]a1f493d6-b316-4142-841c-f17e41cc89f9_zps47362861.jpg[img][/img]fb10fb84-41f7-4ad6-992d-4d5a0849bcd9_zps25433788.jpg[img][/img]

Replies

  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    me_zps1cbe9beb.jpg
    DSCF7738_zps463f4380.jpg
    543dc8d0-b7d3-468d-b7b0-b5e026392800_zpsd543d185.jpg
    11aba9ca-936e-43eb-ae94-8978cf13fbc7_zps89926a23.jpg
    3d7dd214-b876-4274-83c2-345a01b318f4_zps8bca97c4.jpg
    a1f493d6-b316-4142-841c-f17e41cc89f9_zps47362861.jpg
    fb10fb84-41f7-4ad6-992d-4d5a0849bcd9_zps25433788.jpg

    FIFY :)
  • bubblygoldfish
    bubblygoldfish Posts: 215 Member
    Wow, you look great! Good job!
  • traceybush
    traceybush Posts: 7 Member
    thanks for sorting the pictures! I'm not very technical:laugh:
  • MissDeeDee78
    MissDeeDee78 Posts: 415 Member
    Wow! What an awesome transformation! Good for you! You look great! :smile:
  • owft tidy! c'mon oot for a date :wink:
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    thanks for sorting the pictures! I'm not very technical:laugh:

    no problem. for future reference, you put:
    [ img ] http://pictureaddress.jpg [ /img ]

    without the spaces
    :
  • FlowerLove18
    FlowerLove18 Posts: 2 Member
    You look beautiful and healthy, congratulations.:smile:
  • momwantsbodyback
    momwantsbodyback Posts: 83 Member
    Wow! HUGE difference! My husband loves it, too! I just showed him the pictures and he said "WOW!"

    Great job!!
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    fantastic job
  • traceybush
    traceybush Posts: 7 Member
    OMG!! I had forgot how bad the Christmas 2011 photo is. That's the one that i saw and decided i needed to do something about my weight. I can see the difference myself now i have seen the photo's together like that. My husband and mum are both telling me i don't need to lose any more, but i feel i would be happy if i lost another 10lb
  • Bobbiezilla
    Bobbiezilla Posts: 157 Member
    Thank you for sharing! I'm looking forward to losing 50 too, and love badminton! :) Really inspiring, thanks!
    And congratulations!
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    Well done x
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!