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Marie_602
Marie_602 Posts: 2 Member
in Introduce Yourself
Hello my name is Marie.Mccarthy I am here to loose weight learn to eat better and I need some good motivation. I live in Scottsdale Arizona

Replies

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Welcome! You’ve found a good tool in MFP to help you.

    To eat better, just start logging honestly what you are eating. When you see the foods on “paper”, you’ll see where you can start making adjustments to help you toward your goal.

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