Down 67 pounds in 9 months
JustLoseItLisa
Posts: 17 Member
Slow and steady. Intermittent fasting. 10-20k steps a day. Still 40 to go but I’m happy with my progress.
19
Replies
-
Wow!!!! That's amazing!!!2
-
AMAZING!!!!!!!!!!!!!!!!!!!!0
-
truly incredible!!0
-
That’s a terrific job and a lot of hard work. Would you mind sharing how you did it?
1 -
Great transformation. WTG!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.5K Food and Nutrition
- 47.3K Recipes
- 232.2K Fitness and Exercise
- 382 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.6K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.1K MyFitnessPal Information
- 22 News and Announcements
- 878 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!