Adjusting % of protein in the app
Options

mmyellow
Posts: 13 Member
Does anyone know how to adjust the protein level in the app? I'd like to adjust the amount of grams per day. Thank you
0
Replies
-
From the phone app
...(more) > goals > calories, carbs, protein & fat2 -
To add to the entirely correct advice above: Unless you have premium MFP, you'll need to set it by percent, and in 5% increments. Since exactitude on protein grams is nonessential, I didn't find that to be a big problem, personally. If I average out around where I want to be, over some days/under others by a little bit, I'm happy. (When my MFP totals turn red & green as a consequence, I just pretend it's Christmas. 😆)
Oh and: In web browser MFP it's My Home => Goals => Edit button next to Daily Nutrition Goals.2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.8K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions