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Hi

Stobes80
Stobes80 Posts: 9 Member
edited December 2024 in Introduce Yourself
Hi my name is Katrina and I've been doing IF for a week.

Replies

  • The_Elephant_Man
    The_Elephant_Man Posts: 207 Member
    @Stobes80 I have lost 55lb so far and need to lose another 30lb by counting calories and low carbs. Just log everything you put in your mouth and stay below your calorie goal each day and you will lose weight. You can do this! NEVER give up on yourself!!!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Nice! What are your goals?
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