We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Irish sausage

coba
coba Posts: 7 Member
edited January 1 in Food and Nutrition
So I can scan sausages but I prepare them in oil and fry them 🥴
How can I figure out the extra calories for that.. I mean I guess it’s the same for fried chicken breasts ..... how much calories from oil should I add?? Thanks for the help!!!! ☘️

Replies

  • psuLemon
    psuLemon Posts: 38,438 MFP Moderator
    You can measure the oil prior to putting it in the pan.
  • springlering62
    springlering62 Posts: 9,063 Member
    I use a good quality nonstick pan to cook both, and ditch the oil altogether.

    Can even stir Fry and make fajitas in a good one.
  • Priasmama416
    Priasmama416 Posts: 103 Member
    Measure the oil, and log ot
  • tinkerbellang83
    tinkerbellang83 Posts: 9,158 Member
    If I am panfrying, I just measure the oil and add that.

    However, if you want to ditch the oil as well as dry frying in a non stick pan, you can also throw them in the oven for about 25 mins at 180, gets them nicely browned too!
This discussion has been closed.

Categories