Irish sausage

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coba
coba Posts: 7 Member
in Food and Nutrition
So I can scan sausages but I prepare them in oil and fry them 🥴
How can I figure out the extra calories for that.. I mean I guess it’s the same for fried chicken breasts ..... how much calories from oil should I add?? Thanks for the help!!!! ☘️

Replies

  • psuLemon
    psuLemon Posts: 38,389 MFP Moderator
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    You can measure the oil prior to putting it in the pan.
  • springlering62
    springlering62 Posts: 7,428 Member
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    I use a good quality nonstick pan to cook both, and ditch the oil altogether.

    Can even stir Fry and make fajitas in a good one.
  • Priasmama416
    Priasmama416 Posts: 103 Member
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    Measure the oil, and log ot
  • tinkerbellang83
    tinkerbellang83 Posts: 9,131 Member
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    If I am panfrying, I just measure the oil and add that.

    However, if you want to ditch the oil as well as dry frying in a non stick pan, you can also throw them in the oven for about 25 mins at 180, gets them nicely browned too!

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