From singapore

Roynewera15
Roynewera15 Posts: 2 Member
in Introduce Yourself
Hi there , i am roy and 38. I was very much intrested to buikd muscle and loose some belly fat. Lol. If anyone keen to help me please let me know.

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  • Olivia
    Olivia Posts: 10,137 MFP Staff
    edited December 2020
    Roynewera15 wrote: »
    Hi there , i am roy and 38. I was very much intrested to buikd muscle and loose some belly fat. Lol. If anyone keen to help me please let me know.

    Hi Roy! Welcome to MyFitnessPal. What's the weather like this time of year in Singapore?

    There are lots of folks here I am sure would be happy to help. You might want to check out this discussion on Bulking for Beginners.

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